HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques.

HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby.

As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.

Hypnobirthing Classes Include:

  • Your own copy of the 302-page HypnoBirthing Text, HypnoBirthing-- The Mongan Method
  • 5 information-packed class meetings, helping you to understand why labor doesn't have to hurt
  • 5 professionally written scripts for your home practice
  • 2 CDs for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation)
  • Handouts for planning your Birth Preferences
  • A set of Birth Prompts for your birth Companion
  • Demonstration and practice in optimal birth positions
  • A free hypnotic session in building birth confidence and eliminating fears
  • A Guide to good pregnancy nutrition
  • Several deep relaxation techniques for use during birthing, plus
  • Well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing
  • Special calm breathing methods for use throughout labor and during birthing
  • Private instruction if desired
  • Small classes for personal attention
  • Body toning exercises and practice
  • The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation.    

For more information contact Andrea Crouch, CHt.
Visit: www.loveselfhypnosis.com

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